Welcome

I am always on the look out for fast, healthy, and family freindly dinners. This is my attempt to share what I find and perhaps help other families in the quest to have a family dinner every night.

Saturday, November 5, 2011

Chicken & Garbonzo Bean Salad

Ingredients

          1 (9-ounce) can cooked chopped chicken breast
  • 1 (15-ounce) can chickpeas (garbanzo beans), rinsed and drained and Chopped
  • 1 cup chopped seeded cucumber (about 1 small)
  • 1/2 cup chopped green onions (about 4 small)
    1/4 cup chopped fresh mint or basil
  • 1/4 to 1/2 cup Ranch Dressing
  • 2 garlic cloves, minced
  • 2 cups prepackaged baby spinach leaves
  • 4 lemon wedges

Preparation

  • Combine ingredients; toss gently. Serve salad with lemon wedges.