1 red bell pepper cubed (small setting big mouth)
1 cucumber peeled and seeded cubed (small setting big mouth)
1/4 cup red onion, finely chopped (small setting big mouth)
1/2 cup carrots cubed (small setting big mouth)
2 grilled chicken breast cubed
1 1/2 cup chow mien noodles (crunchy)
Cesar dressing or any favorite